Podcast: Help For Nervousness

by | 27 Sep, 2020

Ground and overcome fear

The Base Chakra is located at the base of the spine and controls the energy for kinesthetic feeling and movement. It is the foundation of physical and spiritual energy for the body – and when we get nervous, or stressed, or scared, we tend to pop out of our Base Chakra and float around in a way that’s not grounded.



In this episode of Soul Talk:

In episode #103 Shakti Durga shares insights about the Base Chakra and its importance in helping us ground and overcome fear, so tune in and learn how to develop the ability to take the wisest course that’s available to you in those kinds of circumstances where you feel nervous, or scared.

You can listen to more episodes of this podcast here.



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