Body Beautiful Empowering Women

Body Beautiful Empowering Women

$5.00 inc GST

These meditations ask you to choose a food that you wish to reduce or eliminate from your diet and to work with the thoughts and beliefs that hold those cravings in place. Gain control over your addictions and views on food and become empowered to make healthy dietary choices.

Body Beautiful Empowering Women supports you to release addictions, guilt and low self esteem associated with food and body image.

  1. Release food addition and guilt  (23:38)
  2. Breathe and release beliefs of "not good enough" (11:56)
  3. Affirm (12:32)
  4. Check In (1:00)

This is a live recording and may contain sounds from the audience and surrounding environment.

iPhone users: We recommend adding your purchased files to your phone via iTunes on your computer.

Downloading to a computer first is also recommended for smartphone users who are unable to download directly to their phone.